As a Christmas present to myself this year I bought a fascinating book called Unbeatable Mind, by retired Navy SEAL and motivational trainer, Mark Divine.
The quotes below, taken or paraphrased from this book, now grace the pin-up boards around my work room and make up the bulk of my new year’s author’s notes-to-self:
Negativity derails performance. It’s imperative to control your focus.
Other motivational speakers stress the importance of maintaining focus on the things we want. Tony Robbins (Personal Power): ‘Whatever you focus on you get more of.’ Jack Canfield (Chicken Soup For the Soul): ‘See what you want, get what you see.’ Daniel Goleman (Focus, the Hidden Driver of Excellence): ‘Your focus is your reality.’
Success is achieved through the choices we make every day and it’s the small, not the large, that make the difference.
Oh boy, does this line ever speak to me! How many times have I dismissed a small choice as unimportant? What can skipping a single day of writing hurt? What damage can one piece of cake do? But ‘little’ choices like these and others definitely add up. Without making them wisely, we never get to make the big choices!
To actualize your full potential, train in a balanced, whole-person manner – mentally, physically, emotionally, intuitively and through merging your heart and mind into action.
With all my self-improvement efforts I tend to focus on a single point to the exclusion of others. Because writing is my passion I normally focus all my energies on honing my craft. But what good is having better writing skills if my mind is too sludgy from lack of fresh air and exercise to use them?
The warrior fulfills his purpose every day.
Knowing my purpose and aligning my thoughts and actions accordingly on a daily basis keeps me on track and moving steadily toward my goals.
Currently I’m only halfway through Unbeatable Mind so I’m sure I’ll be adding more quotes from this book to me pin-up boards.
It seems a lot of what works for the warrior applies to us writers as well!